As we all know bullies tend to prey on the vulnerable. One of the best things about having your kid train Muay Thai though is that usually the simple knowledge that someone trains a martial art is enough to deter a bully. This can come from any number of reasons but probably the most universal and common is a schoolyard bully. It’s sad but true that at some point in your child’s life they may have to defend themselves. Then once kids are already pretty tired and exhausted, there are basic exercises to help build physical strength, endurance, and key physical skills. Sometimes kids classes may include practicing movement with a partner. Students then practice techniques with shadow boxing and hitting pads. Kids classes typically start with warm-up drills that include jump rope, jumping jacks, running, etc. ![]() It can be quite physically taxing but great for a kid with a lot of energy. Muay Thai training is full of movement and physical activity. It can help them overcome challenges at school and possibly help them achieve greater success in life. This can be from their fitness levels but also the techniques they master.Īs they get older, this confidence and high self-esteem can translate to many areas of life. Here are some key benefits for kids! ConfidenceĬhildren will naturally develop self-confidence as they train. What are the Benefits of Muay Thai for Kids? So getting a child training and learning this at a young age can be very beneficial.Īnd with that let’s look at the other benefits of kids’ Muay Thai. But as we’ll discuss later Kids Muay Thai training tends to improve people’s behavior.Īnd as someone who started to train striking through Muay Thai at 25 years old – relatively late in life, I can attest to the difficulties in developing fluid striking movement. There’s a common fear they may become a bully or hit other kids. Now I fully understand the hesitation towards having a child learn how to hit at a young age. ![]() Kids can start learning how to hit and move as young as possible.Īnd in fact, it’s arguably better for kids to learn the techniques at a very young age to develop muscle memory. They will watch, but the actual training will only begin after a child stops watching and decides to try it. But children are generally not forced to train. In Thailand, it is common to see children as young as four in a training gym. What Age Can and Should Kids Start Training Muay Thai? So the focus is on learning technique and movement to develop excellent form and not taking hits to the body and head again. ![]() I want to be careful not to take an ethnocentric perspective.īut I think it’s fair to say that this is usually the result of desperation or some form of misfortune the children are born into.īut luckily, the fact remains Muay Thai training in a safe environment can be great for kids. Sometimes you may find videos like children’s MMA fights in Chechnya or Muay Thai fights between Thai children. This will never be safe, even with a helmet. Thai Boxing is awesome, but for anyone training in combat sports, especially as a child, it’s always dangerous to spar and take shots to the head. ![]() Muay Thai is safe for kids as long as it’s done in a controlled environment with a strong code of conduct.īy this, I mean a gym that’s not forcing kids to spar each other and beat each other up. What to Look Out For In a Kids Muay Thai Class.What Equipment Kids Need to Train Muay Thai.What are the potential dangers for Children Training Muay Thai?.What are the Benefits of Muay Thai for Kids?.What Age Can and Should Kids Start Training Muay Thai?.
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